About

 Dr. Paul Victor is an Associate Professor and a Program Director at a Private University. She has an extensive international background in Public Health, Community Health Nursing, Holistic Nursing, Complementary Medicine, and Lifestyle Medicine. Her Ph.D. research focus was on substance use disorders and the faith-based recovery process. The research also focused on depression and various psychological and social factors that contributed to substance use disorders. She was a primary researcher for much grant-funded and non-funded research involving vulnerable populations. Some of them include Health risk behaviors of Prisoners, HIV, AIDS, Risk-behaviors of Sex-workers, HIV, AIDS, Risk-behaviors of Tribal populations. She presented her research works at various national and international conferences. She incorporates public health, community health nursing, holistic nursing, and lifestyle medicine concepts in teaching, research, and practice. She is a research council member of the American Holistic Nurses Association.

Dr. Paul Victor is a certified lifestyle medicine professional affiliated with the International Board of Lifestyle Medicine and the American College of Lifestyle Medicine. She also serves as a diplomat of the American College of Lifestyle Medicine. She has a Ph.D., MD degree in Alternative medicine, MBA in International Business, and Post Master’s Certification in Business Analytics from Harvard Business School. 

Our Western culture has experienced amazing advances; at the same time, it has guided many down a destructive trail. LIFE ABUNDANT issues a wake-up call to many as we hear that our health and well-being are our responsibility. Dr. Chitra guides followers through the four foundational pillars of Lifestyle Medicine’s pursuit of LIFE ABUNDANT, assisting them in maximizing their chances of enjoying a long, healthy, productive life.

Dr. Chitra teaches how to make the best possible dietary choice to promote optimal health. She emphasizes that what your body needs is more important than what your pallet likes. She guides followers through proven measures of physical activity. She talks about the importance of regular restful sleep patterns. She also highlights the importance and necessity of proper stress management.

We are confident in saying that we can show you how to both extend the span and dramatically improve the quality of your life. We look forward to the journey ahead in accomplishing just that.